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HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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      • 何靜寒簡介 / ​about He Jinghan
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Author: Kettinger Zoltan

Observer and Baguaquan foundational practice lover. Life is moving, good moving is better for your life. Maybe can help balance your body with Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio. More information at https://toppilates.hu/ Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu best wishes Zoltan Kettinger
--01. Jin system, --02. breathing, -01. foundation, arms, Baguaquan

20190629 Shoulder-blades moving, and breath out exercises

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Shoulder-blades moving, and breath out exercises

1 Comment
--01. Jin system, Baguaquan, English 英文, Spine, Twist practices

20190629 Waist practice for connection

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Waist practice for connection

1 Comment
--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, legs, Spine

20190629 About the JIN system, location, usage.

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar, About the JIN system, location, usage.

2 Comments
--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, legs, Spine

20190629 Three stances details

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague
2019 Prague, BaguaQuan seminar
Three stances details

2 Comments
--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, joints, stretch, usage, legs, Spine

20190629 The curved line principle, …

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The curved line principle, ...

2 Comments
--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, Retreat_Seminar in English

20190629 Wrist twist

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Prague 2019 Prague, BaguaQuan seminar, Wrist twist

2 Comments
-01. foundation, Arm swings 甩手, Baguaquan, English 英文

20190629 About arm swing 甩手

June 29, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Prague
2019 Prague, BaguaQuan seminar
About arm swing 甩手

2 Comments
Baguaquan, English 英文, Retreat_Seminar in English

20190624_28 2019 Prague retreat posts collection

June 28, 2019March 6, 2020 Kettinger Zoltan

2019 Prague seminar posts collection HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, Retreat_Seminar in English

20190628 Shoulder joints opening practice

June 28, 2019March 6, 2020 Kettinger Zoltan

Shoulder joints opening practice HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat

2 Comments
--01. Jin system, -01. foundation, Baguaquan, English 英文, PushingTaichi, Retreat_Seminar in English

20190628 More about the Pushing Taichi 推太極 ( Tuī tàijí )

June 28, 2019March 6, 2020 Kettinger Zoltan

More about the Pushing Taichi 推太極 ( Tuī tàijí ) HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat

1 Comment

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