Author: Kettinger Zoltan

Observer and Baguaquan foundational practice lover. Life is moving, good moving is better for your life. Maybe can help balance your body with Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio. More information at https://toppilates.hu/ Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu best wishes Zoltan Kettinger
-06 Forms, Baguaquan, 八卦砲捶 Bagua Paochuei

20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used

Kettinger Zoltan

Previously finished at 49 49白虎踞路báihǔ jù lùWhite tiger straddles the road50左抱肘zuǒ bào zhǒuCapturing left elbow51右抱肘yòu bào zhǒuCapturing right elbow52竄跳切虎cuàn tiào qiè hǔLeaping up to chop at the tiger53天王托塔tiānwáng tuō tǎHeavenly ruler holds up the pagoda54十字捶shízì chuíCrossing fists55疊捶dié chuíFolding fists56右疊捶yòu dié chuíRight folding fists57右旋捶yòu xuán chuíLeft spinning fists58反身捶fǎnshēn chuíReverse body fists left59金雞捏滕jīnjī niē téngGolden chicken pinches… Continue reading 20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used

-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200711 八卦砲捶 (bāguà pào chuí) series 12 from 40 迎風推扇 (yíngfēng tuī shàn) Pressing a fan against the wind to 49 白虎踞路 (báihǔ jù lù) White tiger straddles the road

Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200711 八卦砲捶 (bāguà pào chuí) series 12 from 40 迎風推扇 (yíngfēng tuī shàn) Pressing a fan against the wind to 49 白虎踞路 (báihǔ jù lù) White tiger straddles the road