HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Looks like wrist movement but ....
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20190630 Sink before you move, momentum use
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Sink before you move, momentum use
20190630 Pull up the legs pull yourself up, how is it ?
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Pull up the legs, yourself up, how is it ?
20190630 The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng)
20190630 Elbow twist with kua (hip) and Arm swing details x
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Elbow twist with kua (hip) and Arm swing details
20190630 Down Piercing Palm 下穿掌 (Xià chuān zhǎng)
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Down Piercing Palm 下穿掌 ( Xià chuān zhǎng )
20190630 The gongbu 弓步(gōng bù), and change between gongbu – baibu 擺步(bǎi bù). Use the unbalanced state x
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The gongbu 弓步(gōng bù), and change between gongbu - baibu 擺步(bǎi bù). Use the unbalanced state
20190629 Day end discussion, 2019 Prague, BaguaQuan seminar, Saturday
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Day end discussion
20190629 Elbow rotate details
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Elbow rotate details
20190629 Circle walking details, and more …
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Circle walking details, and more
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