The Pushing Taichi 推太極 ( Tuī tàijí ) exercise in BaguaQuan with detailed discussion of related topics HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
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20190628 Use the line, release the shoulders
Use the line, release the shoulders HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190627 Keep the line and extend … against Qinna/ChiNa
Keep the line and extend ... against Qinna/ChiNa HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190627 Circle walking Pushing palm 推掌式(Tuīzhǎng shì) with focus on JIN stretching, palm turning, elbow position
HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat Circle walking with focus on JIN stretching, palm turning, elbow position
20190627 Some cases when we are using the pull up the thighs force
Some cases when we are using the pull up the thighs force HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190627 Four changing palm 換掌四式 (Huàn zhǎng sì shì), using the connections, continuous force x
Four changing palm 換掌四式 (Huàn zhǎng sì shì), using the connections, continuous force 2019 Prague, BaguaQuan retreat, Wednesday afternoon HeJingHan BaguaQuan, Baguazhang Teaching
20190626 Circle walking details, kua / hip usage
Circle walking details 20190626 HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190625 Transfer the weight from leg to arm
Transfer the weight from leg to arm 20190625 HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190625 Move away on one, no one-two
Move away on one, no one-two 20190625 HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190625 Opening the joints
HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat Opening the joints 20190625
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