20200425 Elbow usage, weapon usage, Dragon hand practice lectures HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Author: Kettinger Zoltan
Observer and Baguaquan foundational practice lover.
Life is moving, good moving is better for your life.
Maybe can help balance your body with
Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio.
More information at https://toppilates.hu/
Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu
best wishes
Zoltan Kettinger
20200425 twist the body and keep the hands on it
20200425 twist the body and keep the hands on it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200418 What the heel power is, how to train it
20200418 What the heel power is, how to train it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 the blind donkey game
20200411 the blind donkey game HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 八卦砲捶 (bāguà pào chuí) series 9 from 左挑打 (30 zuǒ tiāo dǎ) to 左白猿拐索(35 zuǒ bái yuán guǎi suǒ)
20200411 八卦砲捶 (bāguà pào chuí) series 9 from 左挑打 (30 zuǒ tiāo dǎ) to 左白猿拐索(35 zuǒ bái yuán guǎi suǒ) HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 MaBu (horse stance)騎馬步 basic
20200411 MaBu (horse stance)騎馬步 basic
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 Control your movement and force.
20200411 Control your movement and force. HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 introduction to the usage of the short stick
20200411 introduction to the usage of the short stick
These days carrying a long pole is quite strange, and also uncomfortable. A short one is easier and e.g. during mountain trip we can do some practice for our fun.
Here are few videos to get some idea of it.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200404 walking basic part, the back leg is stretched back
20200404 walking basic part, the back leg is stretched back HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200404 walk closely around the tree
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200404 walk closely around the tree
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