HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Prague 2019 Prague, BaguaQuan seminar, Wrist twist
Category: –01. Jin system
20190628 Shoulder joints opening practice
Shoulder joints opening practice HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190628 More about the Pushing Taichi 推太極 ( Tuī tàijí )
More about the Pushing Taichi 推太極 ( Tuī tàijí ) HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190628 Use the line, release the shoulders
Use the line, release the shoulders HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190627 Keep the line and extend … against Qinna/ChiNa
Keep the line and extend ... against Qinna/ChiNa HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190627 Circle walking Pushing palm 推掌式(Tuīzhǎng shì) with focus on JIN stretching, palm turning, elbow position
HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat Circle walking with focus on JIN stretching, palm turning, elbow position
20190627 Some cases when we are using the pull up the thighs force
Some cases when we are using the pull up the thighs force HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190627 Four changing palm 換掌四式 (Huàn zhǎng sì shì), using the connections, continuous force x
Four changing palm 換掌四式 (Huàn zhǎng sì shì), using the connections, continuous force 2019 Prague, BaguaQuan retreat, Wednesday afternoon HeJingHan BaguaQuan, Baguazhang Teaching
20190625 Transfer the weight from leg to arm
Transfer the weight from leg to arm 20190625 HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190625 Move away on one, no one-two
Move away on one, no one-two 20190625 HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
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