--01. Jin system, -01. foundation, -05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, Chinese 中文, English 英文, HangiBu(containing chances stance)含機步, heel power, legs, MaBu (horse stance)騎馬步, stances樁步20200418 What the heel power is, how to train it April 18, 2020April 20, 2020 kettingerzoltan The Achilles tendon and its effect to the whole body. Continue reading “20200418 What the heel power is, how to train it” →
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--01. Jin system, -01. foundation, -02 Structure 架構, Baguaquan, English 英文, legs, MaBu (horse stance)騎馬步, Retreat_Seminar in English, Spine, stances樁步20180604 About 胯 (kua) hip, 襠(dang) crotch/bridge usage June 4, 2018March 6, 2020 kettingerzoltan Continue reading “20180604 About 胯 (kua) hip, 襠(dang) crotch/bridge usage” →
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-01. foundation, Baguaquan, English 英文, MaBu (horse stance)騎馬步, stances樁步keep the structure when moving May 24, 2011April 29, 2019 hejinghan Continue reading “keep the structure when moving” →
-01. foundation, Baguaquan, English 英文, MaBu (horse stance)騎馬步, stances樁步move side on horse stance May 24, 2011April 29, 2019 hejinghan Continue reading “move side on horse stance” →
Baguaquan, MaBu (horse stance)騎馬步, stances樁步馬步起落式 practice MaBu in a softer way. May 24, 2011April 29, 2019 hejinghan Continue reading “馬步起落式 practice MaBu in a softer way.” →
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