-08. Technics and to check – HeJingHan Baguaquan classes

HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. The Baguaquan 跨虎式 (KUÀ HǓ SHÌ) TIGER STEP is very important fundamental practice.

Bagua sword 八卦劍, Baguaquan, Sword front circles - twisting, weapons

20230701 Sword basic exercise, the front circles

July 1, 2023July 17, 2023 Kettinger Zoltan

20230701 Sword basic exercise, the front circles HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan.

Bagua sword 八卦劍, Baguaquan, Chinese 中文, English 英文, weapons

20201219 rotate the sword around different centers when practice

December 19, 2020January 1, 2021 Kettinger Zoltan

20201219 rotate the sword around different centers when practice
if we wanna handle the sword, this is among first steps
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.

Bagua pole 棍 Gùn, Bagua sword 八卦劍, Baguaquan, Chinese 中文, English 英文, spear 槍, weapons

20201219 keep the pole (sword) on the line, and other basic knowledge for pole usage

December 19, 2020January 3, 2021 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201219 keep the pole (sword) on the line, and other basic knowledge for pole usage

-01. foundation, Bagua pole 棍 Gùn, Bagua sword 八卦劍, Baguaquan, Chinese 中文, English 英文, spear 槍, weapons

20201212 sword, spear and pole basic movement, focus on the wrist and elbow

December 12, 2020January 4, 2021 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20201212 sword, spear and pole basic movement, focus on the wrist and elbow Demonstration, JIN usage explanation, corrections, play in pairs. additional exercise with rope. After the griping practice, do not forget to stretch the hand, see below how.