HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200704 pole 棍 Gùn and saber 刀 dāo basic usage
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20200704 exercises for kids and about the scapula movements importance
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200704 exercises for kids and about the scapula movements importance
20200627 hit practice, the arm stick to the body the very basic of the hit
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200627 hit practice, the arm stick to the body the very basic of the hit
20200627 jumping bouncing when the force comes from the arm movement
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200627 jumping bouncing when the force comes from the arm movement
20200613 arm swing step basics
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200613 arm swing step basics
20200509 八卦砲捶 (bāguà pào chuí) series 10 from 疊捶 (36 dié chuí) to 反身捶(39 fǎnshēn chuí)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200509 八卦砲捶 (bāguà pào chuí) series 10 from 疊捶 (36 dié chuí) to 反身捶(39 fǎnshēn chuí)
20200425 Elbow usage, weapon usage, Dragon hand practice lectures
20200425 Elbow usage, weapon usage, Dragon hand practice lectures HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200425 twist the body and keep the hands on it
20200425 twist the body and keep the hands on it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200418 What the heel power is, how to train it
20200418 What the heel power is, how to train it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 the blind donkey game
20200411 the blind donkey game HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
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