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HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: Retreat_Seminar in English

Usually non Taiwan retreat seminar classes, where Master He teaches in English.

--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, legs, Retreat_Seminar in English, Spine

20190625 Keep the whole body connected

June 25, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat

3 Comments
Baguaquan, English 英文, Generalities 通論, Retreat_Seminar in English

20190624 Lecture about necessary steps in martial art

June 24, 2019March 6, 2020 Kettinger Zoltan

Lecture about necessary steps in martial art
HeJingHan BaguaQuan, Baguazhang Teaching
2019 Prague, BaguaQuan retreat

3 Comments
--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, joints, stretch, usage, legs, Pull up the legs, Retreat_Seminar in English, Spine

20190624 Straight line, curve with the legs, how to use the force in the whole body

June 24, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching
2019 Prague, BaguaQuan retreat
Straight line, curve with the legs, how to use the force in the whole body 20190624

3 Comments
-01. foundation, Baguaquan, English 英文, Generalities 通論, Retreat_Seminar in English, Straight to curve

20190624 Straight line, curve, spiral how to use the force

June 24, 2019March 6, 2020 Kettinger Zoltan

Straight line, curve, spiral how to use the force
HeJingHan BaguaQuan, Baguazhang Teaching
2019 Prague, BaguaQuan retreat

3 Comments
-01. foundation, Baguaquan, English 英文, Pull up the legs, Retreat_Seminar in English

20190624 Pull up the thighs, the core of teaching

June 24, 2019March 6, 2020 Kettinger Zoltan

Pull up the thighs, the core of teaching HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat

6 Comments
Bagua sword 八卦劍, Baguaquan, English 英文, Retreat_Seminar in English, weapons

Prague 2018 Bagua sword 八卦劍 ( bāguà jiàn) basics 1

May 30, 2019June 6, 2019 Kettinger Zoltan

HeJingHan BaguaQuan, BaguaZhang Teaching .
Prague 2018 Bagua sword 八卦劍 ( bāguà jiàn) basics 1

Baguaquan, English 英文, Retreat_Seminar in English

Master HeJingHan BaguaQuan teaching in Prague June 2019. Last moment to register

May 13, 2019June 11, 2019 Kettinger Zoltan

Master HeJingHan BaguaQuan teaching in Prague June 2019 last moment to register

Baguaquan, Chinese 中文, English 英文, MaBu (horse stance)騎馬步, Retreat_Seminar in English, stances樁步

20190425 How to do MaBu馬步, have the circle

April 25, 2019March 6, 2020 Kettinger Zoltan

How to do MaBu馬步, have the circle
When the force in your knees just pointing to the side your SI is closing this is the wrong.
When you feel the circle and your SI opening that is better, that case you will have the stable Mabu

-05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, English 英文, Four changing palm postures 換掌四式 (Huàn zhǎng sì shì), Retreat_Seminar in English

20180608 Four changing palm postures 換掌四式 (Huàn zhǎng sì shì)

June 8, 2018December 19, 2022 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Four changing palm postures 換掌四式 (Huàn zhǎng sì shì)

-06 Forms, Baguaquan, English 英文, Linear form 八掌拳, Retreat_Seminar in English

20180607 Prague 2018 Linear form 八掌拳 review_2 from heart to back

June 7, 2018March 6, 2020 Kettinger Zoltan

BaguaQuan retreat in Prague 2018 HeJingHan teaching. Linear form 八掌拳 review 2nd part from heart to back

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