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HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Author: Kettinger Zoltan

Observer and Baguaquan foundational practice lover. Life is moving, good moving is better for your life. Maybe can help balance your body with Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio. More information at https://toppilates.hu/ Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu best wishes Zoltan Kettinger
-01. foundation, Baguaquan, 調息 (Diào xī) Breath Regulating Posture, Side Palm 側掌 (Cè zhǎng)

20200704 basic movements corrections

July 4, 2020July 9, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200704 basic movements corrections 調息(Diào xī) Breath Regulating Posture, 側掌(cè zhǎng) Side Palm

-01. foundation, Baguaquan, Czech 捷克語, English 英文, exercises for kids

20200704 exercises for kids and about the scapula movements importance

July 4, 2020July 9, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200704 exercises for kids and about the scapula movements importance

-08. Technics and to check, Baguaquan, Chinese 中文

20200627 What is the 纏, 纏綿 (chánmián) force ?

June 27, 2020June 30, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200627 What is the 纏, 纏綿 (chánmián) force ?

-08. Technics and to check, Baguaquan, basic hit movement, Chinese 中文, English 英文, exercises for kids, hits

20200627 hit practice, the arm stick to the body the very basic of the hit

June 27, 2020June 30, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200627 hit practice, the arm stick to the body the very basic of the hit

--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文, Jumping bouncing with arm

20200627 jumping bouncing when the force comes from the arm movement

June 27, 2020June 30, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200627 jumping bouncing when the force comes from the arm movement

--01. Jin system, -01. foundation, Baguaquan, dang襠 crotch/bridge, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng )

20200620 arm swing side step and Down Piercing Palm with obstacle

June 20, 2020June 23, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200620 arm swing side step and Down Piercing Palm with obstacle

--01. Jin system, -01. foundation, Baguaquan, dang襠 crotch/bridge

20200613 beginners introduction to dang襠 and weight center

June 13, 2020June 16, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200613 beginners introduction to dang襠 and weight center

Baguaquan

20200613 exercises for kids

June 13, 2020June 16, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200613 exercises for kids

--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, dang襠 crotch/bridge, English 英文

20200613 arm swing step basics

June 13, 2020June 16, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200613 arm swing step basics

-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200509 八卦砲捶 (bāguà pào chuí) series 10 from 疊捶 (36 dié chuí) to 反身捶(39 fǎnshēn chuí)

May 9, 2020July 3, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200509 八卦砲捶 (bāguà pào chuí) series 10 from 疊捶 (36 dié chuí) to 反身捶(39 fǎnshēn chuí)

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