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HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: –01. Jin system

--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, English 英文

20200314 twisting force exercise, a little bit of XingYi 形意拳 (Xíng yì quán)

March 14, 2020April 11, 2020 Kettinger Zoltan

20200314 twisting force exercise, a little bit of XingYi 形意拳 (Xíng yì quán) HeJingHan BaguaQuan, Baguazhang Teaching Taipei.

--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, English 英文, Kicks

20200104 Pull up the knee and bounce

January 4, 2020March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200104 Pull up the knee and bounce

--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文, joints, stretch, usage, Twist practices

20191227 Forearm flipping exercise in pairs and alone

December 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Forearm flipping exercise in pairs and alone

--01. Jin system, -01. foundation, arms, Baguaquan, Czech 捷克語, English 英文, Three stances 三樁Sān zhuāng, wrist elbow shoulder rotate

20190928 Small things to focus than it will be kungfu, details for three stances and wrist elbow shoulder rotate

September 28, 2019March 6, 2020 Kettinger Zoltan

Small things to focus than it will be kungfu, details for three stances and wrist elbow shoulder rotate. HeJingHan BaguaQuan, Baguazhang Teaching Taipei.

--01. Jin system, -01. foundation, arms, Baguaquan, Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu), Chinese 中文, English 英文

20190801 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)

August 1, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu) 20190801

--01. Jin system, Baguaquan, Chinese 中文, English 英文

20190727 The jin system usage …

July 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. The jin system usage ... 20190727

--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文

20190727 Elbow joint stretching

July 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Elbow joint stretching 20190727

--01. Jin system, -01. foundation, arms, Baguaquan

20190727 Shoulder joint stretching

July 27, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Shoulder joint stretching 20190727

--01. Jin system, -01. foundation, Baguaquan, English 英文, Generalities 通論

20190630 Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday

1 Comment
-01. foundation, Baguaquan, English 英文, Pull up the legs, Retreat_Seminar in English

20190630 Pull up the legs pull yourself up, how is it ?

June 30, 2019March 6, 2020 Kettinger Zoltan

HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Pull up the legs, yourself up, how is it ?

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