HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200404 Hip exercises, back corrections
Category: –01. Jin system
20200404 How to walk like the orangutan
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200404 How to walk like the orangutan
20200314 twisting force exercise, a little bit of XingYi 形意拳 (Xíng yì quán)
20200314 twisting force exercise, a little bit of XingYi 形意拳 (Xíng yì quán)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200104 Pull up the knee and bounce
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200104 Pull up the knee and bounce
20191227 Forearm flipping exercise in pairs and alone
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Forearm flipping exercise in pairs and alone
20190928 Small things to focus than it will be kungfu, details for three stances and wrist elbow shoulder rotate
Small things to focus than it will be kungfu, details for three stances and wrist elbow shoulder rotate.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20190801 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu) 20190801
20190727 The jin system usage …
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
The jin system usage ... 20190727
20190727 Elbow joint stretching
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Elbow joint stretching 20190727
20190727 Shoulder joint stretching
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Shoulder joint stretching 20190727
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