A lecture about different practice. The students have to do hard work in order to improve, but that work can not be done at class. Today is not possible to have e.g. circle walking class every time 2-3 hours walking, little adjustment and just walk, and all this for three years. That hard work will lead the body change what will help in the next steps. The recent detailed explanations would really help those who go thru the hard part …
More details to be added …
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training