Straight line, curve, spiral how to use the force HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
Category: Baguaquan
20190624 Pull up the thighs, the core of teaching
Pull up the thighs, the core of teaching HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190613 Back Body Palm 背身掌(Bèi shēn zhǎng)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Back Body Palm 背身掌(Bèi shēn zhǎng)
20190613 About joints, stretch, usage
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
About joints, stretch, usage
20190608 Forward kick and kick variations
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.Forward kick and kick variations
20190608 Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice
20190608 Taichi practice with focus on use the dang and the pulling up the legs for moving during the form
HeJingHan Yang style Taichiquan, teaching in Taipei.
Taichi practice with focus on use the dang and the pulling up the legs for moving during the form
20190608 Pull up the legs/thigh 八卦功法 坐姿抽胯 核心重點功法, the very basic and extremely important exercise
HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taipei. Pull up the legs/thigh 八卦功法 坐姿抽胯 核心重點功法, the very basic and extremely important exercise
20190601 dang襠 crotch/bridge usage, training, plays in pairs
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
dang襠 crotch/bridge usage, training, plays in pairs
20190601 Sweeping the Hall Leg 掃堂腿 sǎo táng tuǐ
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Sweeping the Hall Leg 掃堂腿 sǎo táng tuǐ
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