Continue reading “Low kick practice and application 低踢腿 (Dī tī tuǐ) 20190803”
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Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu) 20190801
The BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng) 20190727
The jin system usage … 20190727
Elbow joint stretching 20190727
Linear form 八掌拳(Bā zhǎng quán) Red Phoenix Faces the Sun 丹鳳朝陽 (dān fèng zhāoyáng) 20190726
Two steps and the whirlwind kick 擺腿-掛腿-旋風腿 (bǎi tuǐ-guà tuǐ-xuànfēng tuǐ), use the right force 20190720
The two feet kick 二起腳 (èr qǐ jiǎo )
Windmill Palm 風輪掌 (fēng lún zhǎng)
