Today was a quite cold day, we did a few times the whole LiangYi 兩儀 form and than more explanation about the most difficult part one. The movement comes from JIN …
As for a while I substitute 好呆 with the YouTube videos, the short comments are already at the YouTube comment and the caption here.
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20201226 Baguaquan principles, the step, the wrist circle and ..
20201226 The 連化步(Lián huà bù) , basic excercise
Seems an easy step, but involves many details for Baguaquan
Continue reading “20201226 The 連化步(Lián huà bù) , basic excercise”20201219 rotate the sword around different centers when practice
20201219 keep the pole (sword) on the line, and other basic knowledge for pole usage
Keep the pole on the line during the very first exercise. The first step to control it.
Use the weapon well during the practice and feel the right force…
20201212 sword, spear and pole basic movement, focus on the wrist and elbow
Demonstration, JIN usage explanation, corrections, play in pairs. additional exercise with rope. After the griping practice, do not forget to stretch the hand, see below how.
Continue reading “20201212 sword, spear and pole basic movement, focus on the wrist and elbow”20200926 moral lesson on Teachers day
20200808 use your fingertips to lead during the form
fingertips are slightly stretched and this force leading the form.
the other parts of the body are not collapsed neither
20200802 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)
3 type based on direction, forward up and side, see…
Continue reading “20200802 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)”