20200425 twist the body and keep the hands on it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Category: -01. foundation
20200418 What the heel power is, how to train it
20200418 What the heel power is, how to train it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 MaBu (horse stance)騎馬步 basic
20200411 MaBu (horse stance)騎馬步 basic
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 Control your movement and force.
20200411 Control your movement and force. HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200404 walking basic part, the back leg is stretched back
20200404 walking basic part, the back leg is stretched back HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200404 walk closely around the tree
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200404 walk closely around the tree
20200404 Hip exercises, back corrections
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200404 Hip exercises, back corrections
20200404 How to walk like the orangutan
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200404 How to walk like the orangutan
20200328 Move with the opponent, how to change
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200328 Move with the opponent, how to change
20200321 walking basics, do not extend the step with the knee
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200321 walking basics, do not extend the step with the knee
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