Use the hip keep the structure …
Continue reading “20200404 walk closely around the tree”Category: Pushing palm 推掌式
20200321 more about walking, cross step exercise details
20200307 Twisting force change side, How to take the belt
Use the body, use the weight center not the limbs during arm swing
Twisting force change side
How to take the belt
20200229 Circle walking, walking ideas, tiger step
Use the 襠(dang), …
pull up the foot arch, …
how is it when the foot fingers are used… the tiger step
20191226 Circle walking Pushing palm, use the relaxed way of the force
20190629 Circle walking details, and more …
20190627 Circle walking Pushing palm 推掌式(Tuīzhǎng shì) with focus on JIN stretching, palm turning, elbow position
2019 Prague, BaguaQuan retreat, Thursday afternoon
Continue reading “20190627 Circle walking Pushing palm 推掌式(Tuīzhǎng shì) with focus on JIN stretching, palm turning, elbow position”