HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20210227 The pushing palm and the eight mother palm with rotation around the body center
Category: Pushing palm 推掌式
20200404 walk closely around the tree
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200404 walk closely around the tree
20200321 more about walking, cross step exercise details
20200321 more about walking, cross step exercise details
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200307 Twisting force change side, How to take the belt
Use the body, use the weight center not the limbs during arm swingTwisting force change sideHow to take the belt Use the body, use the weight center not the limbs during arm swing 01 https://youtu.be/bF2Ujz7CqP0 The circle walking step, when step down pull both legs in. The back is relaxed so the weist can open.… Continue reading 20200307 Twisting force change side, How to take the belt
20200229 Circle walking, walking ideas, tiger step
HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200229 Circle walking, walking ideas, tiger step
20191226 Circle walking Pushing palm, use the relaxed way of the force
HeJingHan BaguaQuan, Baguazhang Teaching Taipei
Circle walking Pushing palm, use the relaxed way of the force
20190629 Circle walking details, and more …
HeJingHan BaguaQuan, Baguazhang Teaching Prague
2019 Prague, BaguaQuan seminar
Circle walking details, and more
20190627 Circle walking Pushing palm 推掌式(Tuīzhǎng shì) with focus on JIN stretching, palm turning, elbow position
HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat Circle walking with focus on JIN stretching, palm turning, elbow position
20190626 Circle walking details, kua / hip usage
Circle walking details 20190626 HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190530 Internal four palms 八母掌式 see the forces in the palms
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Internal four palms 八母掌式 see the forces in the palms
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