HeJingHan – Page 2 – HeJingHan Baguaquan classes

Transform the Force and Walk it on the Circle Circle Walking... What and when can you add to it ? Watch the video, or the transcript below to see HeJingHan explanation of the topic. The video has Chinese-English subtitle

-01. foundation, Baguaquan, Chinese 中文, English Subtitled

Change the Position of the Body to Comply with the Gravity

November 30, 2022 Kettinger Zoltan

Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity. I you like to read as article, the Chinese - English subtitle text also available in the post. Roll down to see..

-05 Circle walking and 8MP 推掌和八母掌式, Baguaquan, Single change style單換掌

What Does Single Change Palm Change ?

November 23, 2022November 23, 2022 Kettinger Zoltan

So, what does Single Change Palm change when changing?

--01. Jin system, -01. foundation, 【20190504(15)】, Baguaquan

Fascia and Baguaquan, lecture and exercises with English subtitle.

July 21, 2022 Kettinger Zoltan

Fascia and Baguaquan, lecture and exercises with English subtitle. Here are two videos with exceptional information about the traditional Baguaquan and the fascia are closely related.

--02. breathing, -01. foundation, Baguaquan, Chinese 中文, English 英文, Taichi, The stop breathing exercise

20220607 The stop breathing exercise with English subtitle

June 7, 2022 Kettinger Zoltan

The stop breathing exercise.
Now we have the first video from the new "HeJingHan selected videos with English subtitle" series.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.

--01. Jin system, Baguaquan, English Subtitled

Help stroke patients with massage of the limbs and tendons, with Chinese – English subtitles

June 1, 2022June 1, 2022 Kettinger Zoltan

A new video with Chinese - English subtitles on HeJingHan channel Explaining and demonstrating how to help stroke patients with massage of the limbs and tendons