Dear all, please check the yotube channel. The videos of HeJingHan Baguaquan and Taichiquan saturday trainings and members only videos from 2024 09 21 are with English subtitle !
Category: -01. foundation
20240302 BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng) and the difference between using the elbow alone and using the shoulder
20240302 BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng) and the difference between using the elbow alone and using the shoulder
HeJingHan Baguaquan classes
20240302 How to build the twisting force and other details during pushing palm and eight mother palms
20240302 How to build the twisting force and other details during pushing palm and eight mother palms HeJingHan Baguaquan classes
20240114 Training videos with English subtitles by Machine translation
20240114 Training videos with English subtitles by Machine translation The machine translation with not 100% accuracy still might help to understand the teaching.
20230715 跨虎式 (KUÀ HǓ SHÌ) TIGER STEP details with introductory exercises
HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. The Baguaquan 跨虎式 (KUÀ HǓ SHÌ) TIGER STEP is very important fundamental practice.
Contraction of The Shoulder Root and The Crotch Root Is The Key to Twisting. with English subtitles
English subtitles added Contraction of The Shoulder Root and The Crotch Root Is The Key to Twisting. Once Contracted, They Are Connected to The Spine
The key point of twisting lies in using the root to twist.
The key point of twisting lies in using the root to twist. This applies to Xingyi Fist as well. When twisting the fist, one should not collapse the chest.
Fingertip usage short videos with English subtitle and transcript
HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. Today see two short videos about fingertip uses. Interesting topic especially when you can use them to direct your movements. Video1: Fingers Should Have a Sense of Directionality. Direction of Fingers Represents Direction of Force. Video2: Fingertips Must Be Accurate. Hit Where Your Fingertip Aim, and Have a Sense of Feeling.
Explanation of the Front, Side, Back Crossing Legs exercises.
Explanation of the Front, Side, Back Crossing Legs exercises. The video has Chinese-English subtitles The post includes the transcript
Transform the Force and Walk it on the Circle
Transform the Force and Walk it on the Circle Circle Walking... What and when can you add to it ? Watch the video, or the transcript below to see HeJingHan explanation of the topic. The video has Chinese-English subtitle
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