The key point of twisting lies in using the root to twist. This applies to Xingyi Fist as well. When twisting the fist, one should not collapse the chest.
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20230408 Practice in pairs, Practice fast hands, with English subtitle
BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. 【Fundamental Techniques】Practice fast hands Both eyes and hands should be quick to find openings
Fingertip usage short videos with English subtitle and transcript
HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. Today see two short videos about fingertip uses. Interesting topic especially when you can use them to direct your movements. Video1: Fingers Should Have a Sense of Directionality. Direction of Fingers Represents Direction of Force. Video2: Fingertips Must Be Accurate. Hit Where Your Fingertip Aim, and Have a Sense of Feeling.
Circle walking, body follows the twisting force to turn. English subtitled
a short video with English subtitle. transcript available below on youtube https://youtu.be/P5p1p_qf4og Walking Palms in place, Body Follows the Twisting Force to Turn r the uploaded video Turn on subtitles using the ... 3 dots at the right down corner Body_Follows_the force kjh The subtitles text> 0:00:00.369,0:00:05.185你要掌握的是這個，腰到胯。What you need to master is from waist to… Continue reading Circle walking, body follows the twisting force to turn. English subtitled
Old video report with Gong Baozhai, Chinese with English subtitles
This historical video below is available on Youtube for a long time. Different versions exist. As part of our translation project it got Chinese - English subtitles. The whole transcript is added below the post. GongBaoZhai is our Master HeJingHan's Master https://youtu.be/IfwYmunG3lE Original title: 由一代宗師劉雲樵審定，宮保齋指導的老武術片子 - 彌足珍貴！ HeJingHan BaguaQuan, Baguazhang Teaching Taipei. See more… Continue reading Old video report with Gong Baozhai, Chinese with English subtitles
He Jing-Han, the Successor of Baguaquan
Video report with Master HeJingHan, students opinion, thoughts about Baguaquan and its study. 八卦拳傳人-何靜寒
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled Interesting lecture about the changes. Bagua is the Yin and Yang sides of Sixiang....
Explanation of the Front, Side, Back Crossing Legs exercises.
Explanation of the Front, Side, Back Crossing Legs exercises. The video has Chinese-English subtitles The post includes the transcript
Transform the Force and Walk it on the Circle
Transform the Force and Walk it on the Circle Circle Walking... What and when can you add to it ? Watch the video, or the transcript below to see HeJingHan explanation of the topic. The video has Chinese-English subtitle
Change the Position of the Body to Comply with the Gravity
Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity. I you like to read as article, the Chinese - English subtitle text also available in the post. Roll down to see..
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