HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200822 the basic structure and the basic problems
Category: -01. foundation
20200802 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200802 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)
20200801 Can you move your 薦椎 (Jiàn chuí) sacrum? why is this important
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200801 Can you move your 薦椎 (Jiàn chuí) sacrum? why is this important
20200801 jumping, the knee force leads
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200801 jumping, the knee force leads
20200704 basic movements corrections
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200704 basic movements corrections 調息(Diào xī) Breath Regulating Posture, 側掌(cè zhǎng) Side Palm
20200704 exercises for kids and about the scapula movements importance
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200704 exercises for kids and about the scapula movements importance
20200627 hit practice, the arm stick to the body the very basic of the hit
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200627 hit practice, the arm stick to the body the very basic of the hit
20200627 jumping bouncing when the force comes from the arm movement
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200627 jumping bouncing when the force comes from the arm movement
20200620 arm swing side step and Down Piercing Palm with obstacle
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200620 arm swing side step and Down Piercing Palm with obstacle
20200613 beginners introduction to dang襠 and weight center
HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200613 beginners introduction to dang襠 and weight center
You must be logged in to post a comment.