This historical video below is available on Youtube for a long time. Different versions exist.
As part of our translation project it got Chinese – English subtitles.
The whole transcript is added below the post.
GongBaoZhai is our Master HeJingHan’s Master
Continue reading “Old video report with Gong Baozhai, Chinese with English subtitles”
Interesting lecture about the changes. Bagua is the Yin and Yang sides of Sixiang….
Continue reading “When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled”
Circle Walking… What and when can you add to it ?
Continue reading “Transform the Force and Walk it on the Circle”
Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity.
I you like to read as article, the Chinese – English subtitle text also available in the post.
Roll down to see…
Why the the armpit tendons are so important.
Two trainings of the JIN system
The videos with English subtitles are available under the YouTube Playlist .
Altogether 22 videos
HeJingHan talking about BaguaQuan 【with English subtitles】
Master He prepared these talks about BaguaQuan, and made them at home during lockdown in Taiwan. They are great, well organized, systematic materials.
Continue reading “He JingHan talking about BaguaQuan with English subtitle series EP01 what is WU”
Exercise explanation, and emphasize the keep the line of force principle !
Continue reading “20210327 the 穿掌擰身 (Chuān zhǎng níng shēn) shoulder stretch exercise”