Baguaquan, Chinese 中文, English Subtitled, Generalities 通論

Old video report with Gong Baozhai, Chinese with English subtitles

This historical video below is available on Youtube for a long time. Different versions exist.
As part of our translation project it got Chinese – English subtitles.
The whole transcript is added below the post.

GongBaoZhai is our Master HeJingHan’s Master

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-01. foundation, Baguaquan, Chinese 中文, English Subtitled

Change the Position of the Body to Comply with the Gravity

Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity.

I you like to read as article, the Chinese – English subtitle text also available in the post.
Roll down to see…

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--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English Subtitled, joints, stretch, usage, Jumping bouncing with arm

JIN system, Importance of the armpit tendons, training methods. With English subtitles

Why the the armpit tendons are so important.
Two trainings of the JIN system

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--03. momentum動勢, -01. foundation, -06 Forms, Arm swings 甩手, Baguaquan, Chinese 中文, English Subtitled, 八卦砲捶 Bagua Paochuei, 四象拳 (Sì xiàng quán )

He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapters Ch02 arm swings part2

The videos with English subtitles are available under the YouTube Playlist .
Altogether 22 videos
HeJingHan talking about BaguaQuan 【with English subtitles】

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-01. foundation, Baguaquan, Chinese 中文, English Subtitled

He JingHan talking about BaguaQuan with English subtitle series EP01 what is WU

Master He prepared these talks about BaguaQuan, and made them at home during lockdown in Taiwan. They are great, well organized, systematic materials.

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