Video report with Master HeJingHan, students opinion, thoughts about Baguaquan and its study. 八卦拳傳人-何靜寒
Category: Chinese 中文
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled Interesting lecture about the changes. Bagua is the Yin and Yang sides of Sixiang....
Transform the Force and Walk it on the Circle
Transform the Force and Walk it on the Circle Circle Walking... What and when can you add to it ? Watch the video, or the transcript below to see HeJingHan explanation of the topic. The video has Chinese-English subtitle
Change the Position of the Body to Comply with the Gravity
Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity. I you like to read as article, the Chinese - English subtitle text also available in the post. Roll down to see..
JIN system, Importance of the armpit tendons, training methods. With English subtitles
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Why the the armpit tendons are so important. Two trainings of the JIN system
20220607 The stop breathing exercise with English subtitle
The stop breathing exercise.
Now we have the first video from the new "HeJingHan selected videos with English subtitle" series.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapters Ch02 arm swings part2
He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapter Ch02 arm swings part2
He JingHan talking about BaguaQuan with English subtitle series EP01 what is WU
He Jinghan Talking about Baguaquan「EP01 What is WU」【with English subtitles】
20210327 the 穿掌擰身 (Chuān zhǎng níng shēn) shoulder stretch exercise
20210327 the 穿掌擰身 (Chuān zhǎng níng shēn) shoulder stretch exercise HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20210313 The basic forces, open the joint elongate and twist, and more basic must for BGQ
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20210313 The basic forces, open the joint elongate and twist, and more basic must for BGQ The curves must be stretched, just that way will use the jin ... The basic pushing palm... The MaBu (horse stance)騎馬步, explanation. the forces Wusu walk and walk ideas Dang strengthening practice in close stand.
HeJingHan Baguaquan classes 
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