Category: Chinese 中文
Back Body Palm 背身掌(Bèi shēn zhǎng)
About joints, stretch, usage
Use the center of gravity 重心 (Zhòngxīn) for walking
Taichi practice with focus on use the dang and the pulling up the legs for moving during the form
Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice
