When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled Interesting lecture about the changes. Bagua is the Yin and Yang sides of Sixiang....
Tag: Baguaquan
Explanation of the Front, Side, Back Crossing Legs exercises.
Explanation of the Front, Side, Back Crossing Legs exercises. The video has Chinese-English subtitles The post includes the transcript
Transform the Force and Walk it on the Circle
Transform the Force and Walk it on the Circle Circle Walking... What and when can you add to it ? Watch the video, or the transcript below to see HeJingHan explanation of the topic. The video has Chinese-English subtitle
Change the Position of the Body to Comply with the Gravity
Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity. I you like to read as article, the Chinese - English subtitle text also available in the post. Roll down to see..
What Does Single Change Palm Change ?
So, what does Single Change Palm change when changing?
Fascia and Baguaquan, lecture and exercises with English subtitle.
Fascia and Baguaquan, lecture and exercises with English subtitle. Here are two videos with exceptional information about the traditional Baguaquan and the fascia are closely related.
JIN system, Importance of the armpit tendons, training methods. With English subtitles
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Why the the armpit tendons are so important. Two trainings of the JIN system
20220607 The stop breathing exercise with English subtitle
The stop breathing exercise.
Now we have the first video from the new "HeJingHan selected videos with English subtitle" series.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Help stroke patients with massage of the limbs and tendons, with Chinese – English subtitles
A new video with Chinese - English subtitles on HeJingHan channel Explaining and demonstrating how to help stroke patients with massage of the limbs and tendons
He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapters Ch02 arm swings part2
He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapter Ch02 arm swings part2
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