English subtitles added Contraction of The Shoulder Root and The Crotch Root Is The Key to Twisting. Once Contracted, They Are Connected to The Spine
Category: Language
The key point of twisting lies in using the root to twist.
The key point of twisting lies in using the root to twist. This applies to Xingyi Fist as well. When twisting the fist, one should not collapse the chest.
Old video report with Gong Baozhai, Chinese with English subtitles
This historical video below is available on Youtube for a long time. Different versions exist. As part of our translation project it got Chinese - English subtitles. The whole transcript is added below the post. GongBaoZhai is our Master HeJingHan's Master https://youtu.be/IfwYmunG3lE Original title: 由一代宗師劉雲樵審定，宮保齋指導的老武術片子 - 彌足珍貴！ HeJingHan BaguaQuan, Baguazhang Teaching Taipei. See more… Continue reading Old video report with Gong Baozhai, Chinese with English subtitles
He Jing-Han, the Successor of Baguaquan
Video report with Master HeJingHan, students opinion, thoughts about Baguaquan and its study. 八卦拳傳人-何靜寒
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled Interesting lecture about the changes. Bagua is the Yin and Yang sides of Sixiang....
Transform the Force and Walk it on the Circle
Transform the Force and Walk it on the Circle Circle Walking... What and when can you add to it ? Watch the video, or the transcript below to see HeJingHan explanation of the topic. The video has Chinese-English subtitle
Change the Position of the Body to Comply with the Gravity
Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity. I you like to read as article, the Chinese - English subtitle text also available in the post. Roll down to see..
JIN system, Importance of the armpit tendons, training methods. With English subtitles
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Why the the armpit tendons are so important. Two trainings of the JIN system
20220607 The stop breathing exercise with English subtitle
The stop breathing exercise.
Now we have the first video from the new "HeJingHan selected videos with English subtitle" series.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Help stroke patients with massage of the limbs and tendons, with Chinese – English subtitles
A new video with Chinese - English subtitles on HeJingHan channel Explaining and demonstrating how to help stroke patients with massage of the limbs and tendons
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